Nutritional Therapy is the application of nutrition and health science to enable individuals to maximise their health potential. It can also help alleviate a wide range of conditions and assist in the recovery from many ill-health situations. SOME questions which may be apparent but previously people have not felt inclined to enquire about not realising Read More
Continue ReadingRush, rush, rush, rushing trough life is everybody’s problem (well, almost everybody). Even those who are not working seem to find a way of packing their days with “things to do” creating their own stress timetable as if they cannot resist being contaminated by the “rush virus”. It is pretty rare to hear someone say they Read More
Continue ReadingThe World Health Day was celebrated on the 7th of April 2010 This year the World Health Organization has chosen as its theme “The influence of architecture and urbanism in health”. It could not be more pertinent. The habitation space is a very important health factor, both to promote it or to destroy it. It Read More
Continue ReadingProtein is digested by enzymes situated in the upper part of the digestive tract only. If there is an overload to these enzymes, undigested protein molecules reach the colon causing dysbiosis (A state of altered bacterial flora in the gut). This putrefactive state can contribute to degenerative diseases later in life furthermore the undigested molecules Read More
Continue ReadingA Meaningful Life Protects Your Brain… And your Health A new study finds that having a higher purpose in life could protect against Alzheimer’s disease. A sense of higher purpose in life was found to be the most important psychosocial factor associated not only with less cognitive impairment and better psychological well-being, but also in Read More
Continue ReadingDr Maria Alice, the Managing Director of Luzdoc, was invited by Dr João Bacalhau, President of the Administration of the Hospital Particular do Algarve Group, to become one of the tree Directors in the Clinical Direction of the Group, which she has accepted with pleasure, as it is a return to a “friendly family” that, Read More
Continue Reading1. INFLUENZA VIRUS: “THE FACTS OF LIFE” Influenza, commonly called “the flu,” is a viral illness that infects the respiratory tract of many animals, birds, and humans. It is divided into three types, namely A, B, and C. Furthermore, the differences between two specific proteins in the capsular wall of the influenza A virus provide Read More
Continue ReadingWhen I’ll get older, losing my hair… many years from now! What does it mean to grow older? During childhood, adolescence and young adulthood the typical “ambience” inside the mind is one of immortality and aging means nothing… it is not “your own thing”. Even though it’s a lifelong process it is not until the Read More
Continue ReadingSilent Night… Holy Night… Santa Claus is coming… to town… December is here again and, with it, all the usual joys of Christmas… There is a lot of confusion and controversy in people’s minds over the meaning of Christmas, in our personal lives and in the world. Yet only a few, if any, are willing Read More
Continue ReadingWhat do you prefer?…To be a patient… or a client? The word patient originally meant ‘one who suffers’, who has the “patience” to suffer. A patient is anyone who is ill or injured and in need of receiving medical attention, care, or treatment from a doctor or other medically educated person. Wrongly, there is the habit of Read More
Continue ReadingWith Dr Maria Alice Serrano e Silva at the helm since 1983, Luzdoc has continued to strive, on their clients’ behalf, to offer the best, most up to date services possible. One of these services is our new, dedicated Travel Medicine clinic, where we go through your whole itinerary, discuss relevant disease risks and advise Read More
Continue ReadingTREATMENT vs CURE I am quite sure that I am not the first, last or the only doctor around who often gets very frustrated when they hear their patients saying “…but I felt better so I stopped taking them!”. Successful treatment of disease with prescription medicines requires consistent use of the medicines as prescribed. Yet Read More
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